This May marks the 70th anniversary of mental health awareness month. This year’s theme expands on #4mind4body. Humor, work-life balance, and how they relate to mental health are a few of the topics explored this year.
Since the early 90s, there has been a steady increase in young people reporting problems with mental health. Generation Z has been more open and willing to talk about their struggles with mental health. However, over 60 percent of young people report having an overwhelming sense of anxiety.
While traveling is exhilarating and life-changing, it can also exacerbate mental health issues. We want to provide all our interns with the proper knowledge and information they need to ensure mental well-being before, after, and during their program.